Measurement Conversions

Metric Math

1 ounce = 28.34 grams

1 pound =  453 grams

1 gram = .035 oz

1 kg = 2.2 lb

1 fluid oz = 30 mL

1 L = 0.1 dL = 0.01 cL = 0.001 mL 

1 cup = 240 mL

1 tablespoon = 15 mL = cs = 3 teaspoons

1 teaspoon = 5 mL = cc

1 US quart- 0.946 liter

Temperature Conversions

Fahrenheit	Celsius
300º	150º
325º	165º
350º	180º
375º	190º
400º	200º
425º	220º
450º	230º

Butter

1 Stick = 4 ounces = ½ cup = 113grams

Flour and Confectioners’ Sugar

Cup	Grams	Ounces
1/8 cup (2Tbsp)	16g	.563 oz
¼ cup	32 g	1.13 oz
1/3 cup	43 g	1.5 oz
½ cup	64 g	2.25 oz
2/3 cup	85 g	3 oz
1 cup	128 g	4.5 oz

Granulated Sugar

Cups	Grams	Ounces
2 Tbsp	25 g	.89 oz
½ cup	50 g	1.78 oz
1/3 cup	67 g	2.37 oz
1/2 cup	100 g	3.55 oz
2/3 cup	134 g	4.73 oz
¾ cup	150 g	5.3 oz
1 cup	201 g	7.1 oz

Granulated Sugar

Cups	Grams	Ounces
2 Tbsp	25 g	.89 oz
½ cup	50 g	1.78 oz
1/3 cup	67 g	2.37 oz
1/2 cup	100 g	3.55 oz
2/3 cup	134 g	4.73 oz
¾ cup	150 g	5.3 oz
1 cup	201 g	7.1 oz

1 cup cocoa powder = 128 g

1 Tbst baking powder = 12 g

1 cup oats = 85 g

1 cup dried beans = 180 g

1 cup polenta = 160 g

1 cup long-grain rice = 180 g

1 cup chopped walnuts/pecans = 122g

1 cup whole almonds = 125 g

1 cup sliced almonds = 70 g

1 cup ground almonds = 100 g

1 cup whole hazelnuts = 120 g

1 packet Backpulver = 11 g = 1 tablespoon baking powder

1 packet Vanillezucker = 1 tsp vanilla extract

Yeast

Cake/Compressed	Dry	Instant
1 g	0.5 g	0.4 g
2.5 g	1.25 g	1 g
0.4 cake	1.3 tsp	1 tsp
1 cake	3 tsp	2.25 tsp