Metric Math
1 ounce = 28.34 grams
1 pound = 453 grams
1 gram = .035 oz
1 kg = 2.2 lb
1 fluid oz = 30 mL
1 L = 0.1 dL = 0.01 cL = 0.001 mL
1 L = 0.1 dL = 0.01 cL = 0.001 mL
1 cup = 240 mL
1 tablespoon = 15 mL
= cs = 3 teaspoons
1 teaspoon = 5 mL =
cc
1 US quart- 0.946
liter
Temperature Conversions
Fahrenheit
|
Celsius
|
300º
|
150º
|
325º
|
165º
|
350º
|
180º
|
375º
|
190º
|
400º
|
200º
|
425º
|
220º
|
450º
|
230º
|
Butter
1 Stick = 4 ounces = ½ cup = 113grams
Flour and Confectioners’ Sugar
Cup
|
Grams
|
Ounces
|
1/8 cup (2Tbsp)
|
16g
|
.563 oz
|
¼ cup
|
32 g
|
1.13 oz
|
1/3 cup
|
43 g
|
1.5 oz
|
½ cup
|
64 g
|
2.25 oz
|
2/3 cup
|
85 g
|
3 oz
|
1 cup
|
128 g
|
4.5 oz
|
Granulated Sugar
Cups
|
Grams
|
Ounces
|
2 Tbsp
|
25 g
|
.89 oz
|
½ cup
|
50 g
|
1.78 oz
|
1/3 cup
|
67 g
|
2.37 oz
|
1/2 cup
|
100 g
|
3.55 oz
|
2/3 cup
|
134 g
|
4.73 oz
|
¾ cup
|
150 g
|
5.3 oz
|
1 cup
|
201 g
|
7.1 oz
|
Granulated Sugar
Cups
|
Grams
|
Ounces
|
2 Tbsp
|
25 g
|
.89 oz
|
½ cup
|
50 g
|
1.78 oz
|
1/3 cup
|
67 g
|
2.37 oz
|
1/2 cup
|
100 g
|
3.55 oz
|
2/3 cup
|
134 g
|
4.73 oz
|
¾ cup
|
150 g
|
5.3 oz
|
1 cup
|
201 g
|
7.1 oz
|
1 cup cocoa powder =
128 g
1 Tbst baking powder
= 12 g
1 cup oats = 85 g
1 cup dried beans =
180 g
1 cup polenta = 160 g
1 cup long-grain rice
= 180 g
1 cup chopped
walnuts/pecans = 122g
1 cup whole almonds =
125 g
1 cup sliced almonds
= 70 g
1 cup ground almonds
= 100 g
1 cup whole hazelnuts
= 120 g
1 packet Backpulver =
11 g = 1 tablespoon baking powder
1 packet Vanillezucker
= 1 tsp vanilla extract
Yeast
Yeast
Cake/Compressed
|
Dry
|
Instant
|
1 g
|
0.5 g
|
0.4 g
|
2.5 g
|
1.25 g
|
1 g
|
0.4 cake
|
1.3 tsp
|
1 tsp
|
1 cake
|
3 tsp
|
2.25 tsp
|
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